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Quorten Blog 1

First blog for all Quorten's blog-like writings

Interesting article on different exercises affecting heart structures depending on what the activity is, running or swimming. The main difference is due to the fact that runners exercise in an upright position where they must fight gravity, whereas swimmers exercise in a horizontal position and also have buoyancy to support them.

20190914/https://www.nytimes.com/2019/04/03/well/move/heart-health-swimming-running-exercise.html